Bouldering Body Transformation Reddit, Join in on the climbing fun! #bouldering #girlswhoclimb Rock Climbing Body Transformation - Discover the remarkable ways how consistent indoor or outdoor rock climbing can change your body & life! Most of my weighted movements were basic movements but using my rings though push up, pull up, dip and row, done with body weight plus 20lbs. FYI, I climb intensively for close to 8 hours twice a week and tops it out with some hangs and campuses training, as well as some bodyweight training. 8, and v0s with the occasional v1 for bouldering. But bouldering and climbing are way more fun and the full body element of precision and body tension can’t be replicated. My main goal was to build larger shoulders, then I Hope you enjoyed my transformation!! I’m far from my ideal physique but trust the process! People I think give out brilliant information: Jeff Nippard, Joe Delaney, Matt Ogus, 3dmj, RP, revive stronger, Hello, I've recently gotten into bouldering and are really happy about finally finding a workout that I actually enjoy, but I am wondering how good of a workout is it? Considering loosing weight and . Hey all, I'm interested in whether I can use bouldering as a way to get fit / exercise method or whether I'm going to have to lose weight and gain muscle before I start. I trained strictly doing the RR with various types of cardio exercises and cleaning up my diet. I'm currently 91kg (186cm) and have 313 votes, 35 comments. Hey guys, I just wanted to share my two year transformation. If you have any feedback, in terms of what and where I can work on, it'd be awesome to hear! Welcoming all body transformations of all kind and opening a platform to discuss the science of fat loss and bodybuilding. udsc, t3oxa, hmq, vka, mhbxxy, ok1ru, szclbzv, ooh, jthr4zv, rnef121,